What to expect at a YogaLoni class?
Uplifting and playful yoga classes, rooted in the ancient wisdom of yoga philosophy & the elemental world. Exploring how we connect to ourselves, one another and the wider world around us, on our mat and beyond.
Expect to flow through a sequence of asana (physical postures) - sometimes dynamic, sometimes a slower flow - incorporating breathwork, meditation and philosophy throughout. You will be encouraged to find space and stability in your practice and to make it your own; listening and engaging with your body to develop a practice which is expansive, grounded and empowering - physically, mentally and emotionally.
All levels and abilities are welcome to my classes. I aim to make my classes accessible to as many bodies, minds and experiences as possible. Multiple options are always given throughout and I encourage you to drop me an email if you have any specific queries/concerns you wish to discuss.
All three classes are currently in person and live streamed at the same time.
For in person weekly classes, please bring your own mat and a blanket. Yogasara has some equipment which must be wiped down after use. For classes at the Beehive Centre, I can bring along a mat/props upon request, please contact me beforehand to arrange.
For practicing online, please make sure you have space to move and a mat, blanket and a pillow (or block) to hand.
For attending online or in person Yoga Nidra events, please ensure you bring along extra layers (blankets, jumpers, socks) and pillows for plenty of support.
For prices & booking head to the bookings page
"I love attending Leonie's class. She explains the postures well and ensures everyone in the class is practicing safety. She's also so welcoming and fun. I noticed after my first class how great I felt, my body and mind really needs to go to her class every week."