Retreats
My retreats are a wonderful way to deepen your yoga practice, build community and connect to the power this holds for individual & collective healing. I have been running retreats since 2021 of varying lengths, themes & price ranges.
They are all centred around my practice, values & approach which you can read more about here.
Please feel free to get in touch with any questions or curiosities. Scroll down for more information about upcoming retreats, past retreats and feedback from participants.
Upcoming
Spirals & Cycles
a queer retreat
23rd – 28th May 2025, Golden Grove Retreat Centre, Carmarthenshire, SA32 8NE
A five-day queer yoga retreat, for LGBTQIA+ people to be held and hold one another in a brave space of svadhyaya (self-inquiry) and cyclical wisdom in the Welsh wilderness. Grounded in daily yoga nidra, breathwork, embodied movement, community living & sharing circles, we will spiral inwards & outwards to connect with our inner cycles (e.g. sleep, menstrual, life) and outer cycles (seasons, lunar, solar).
Past
Rest to Reawaken: 2024
A long weekend in the middle of Summer or Lammas, centred around rest, space & softness. An invitation to make the radical choice to rest and take refuge in the mystical practice of yoga nidra or ‘yogic sleep’. A simple schedule of up to four yoga nidra sessions a day with intentional space around this for quiet time, reflection, self-practice and to enjoy the beautiful Welsh lands.
Roots & Wings: 2021, 2022, 2023, 2024
A long weekend to move, breath, rest, play & connect; all held in the rugged beauty of the Welsh woodlands and coastline. Gathering as the year turns towards Autumn Equinox, offering a space to pause & reflect on the fruits of summer and what we might wish to release as the natural world begins to let go.