Personalised 1:1 yoga sessions with Leonie in Bristol and online

Work with me 1 – 1

As a yoga facilitator & mentor, I am committed to meeting you where you are, and exploring the tools of yoga to empower you to find freedom in your breath, body, mind and spirit.

Therapeutic Yoga Sessions

One-to-one private sessions are a great opportunity to delve into and build your own yoga practice, tailored to your needs and healing journey. The shape and form of the sessions are yours to lead: we can explore how to adapt your practice to work with physical or mental health issues; dive deeper into specific aspects of yogic philosophy; focus on breath work or meditation; or build a practice around a specific intention. I will facilitate and hold the space for you to explore, working with yogaasana, pranayama, meditation, mantra and yoga nidra. This work is guided by my years of experience & training in holding accessible & trauma-informed spaces.

All sorts of folk come to me for 1-1 therapeutic yoga sessions and this work with me is especially for you if you are:

seeking an alternative to group classes or building the confidence to join one

in transitional moments in your life and needing some extra holding which incorporates the body & somatics

LGBTQIA+

neurodivergent

seeking a trauma-informed space to integrate life experiences and reconnect to a sense of safety in your body

working with physical and/or mental health illness and wanting to explore how yoga can support you in your wellbeing

Mentorship & Embodied Supervision

I also offer 1-1 support for yoga teachers to support you in your journey of holding space. This draws on my years of experience holding yoga spaces, running Bristol Yoga Roots Project and community work. This reflective space offers you a regular container to process, integrate and explore what it means to facilitate yoga spaces. Time for you to come home to yourself and your purpose. To grow, learn, reflect and be in the mess of it all. A space to explore your ethics & values. To notice what is coming up for you when holding space. For me, this kind of commitment to reflection & deepening self-awareness is essential if we are centering trauma-informed, anti-oppressive and accessible practice. These sessions are co-created between the two of us as we go, and we will interweave a range of yogic practices e.g yoga nidra, movement, breath, ritual.

Investment & Booking

Sessions are offered on a sliding scale:

1 hour: £50 – £75

1.5hrs: £70 – £95

Please fill out the form below to get started! I’m also always open to a chat on the phone, so drop me an email if this would help!

We can have a one-off session or regularly at whatever time interval works for you. Generally, I recommend committing to a minimum of 4 x 1hr sessions to give us time to explore what you want out of the sessions and build from one session to the next and integrate the practices into your daily life.

Therapeutic Yoga Sessions Form

Mentorship & Embodied Leadership Form

*If money is a barrier let me know, I am absolutely open to paying by instalments or in some circumstances discounts or skills swaps. I trust that people will pay what they can afford.

“After attending Leni’s Queer Retreat in May 2023, I wanted to continue my practice and delve deeper into my experience of masculine and feminine energies. A few months into recovery after top surgery, I was looking for a gentle way to reconnect with movement and sensations.

From the very beginning, I deeply appreciated the intentionality Leni brought to our sessions, weaving it seamlessly throughout. Their playfulness and the variety of tools and philosophies they drew from satisfied my curiosity and encouraged me to experiment. Leni’s supportive touch helped me find greater ease in the moment and, over time, build confidence with key yoga poses.

This collaboration was profoundly enriching, opening up new dimensions for me on a spiritual level. Gifting these sessions to my body and heart made a world of difference during such a transformative time”

Claude L. (they/them)

“After a series of yoga classes, I was curious to discover 1:1 sessions with Leni. They offered a personal approach to meet my individual needs. Their approach offered a certain freedom and I found it so helpful and nourishing. Leni is a wonderful and knowledgeable facilitator. It’s a great way to discover and learn in very safe environment. I can’t recommend them enough. It’s a journey for life. Thanks Leni!”

Bettina (she/her)

“I came to 1-1 work with Leni after experiencing a traumatic incident which resulted in significant physical & mental health impacts. I felt very disconnected from my body and the idea of group classes felt impossible. You offered a safe space when I didn’t have many safe spaces. Every session was tailored to what I needed, sometimes more rest, sometimes more movement.

Alongside therapy, your sessions massively helped improve physical movement within my body and to go further into my body. To feel how my muscles were holding emotions, it was really helpful and therapeutic for me. It didn’t take away the pain, but it helped manage and relieve it. The sessions also helped me rebuild feelings of self-worth and confidence again, which meant I was able to come to group classes and your yoga retreat! Leni held the space in such a supportive way, so attentive to my needs and I could feel how well equipped they are doing this kind of work.”

Jade (all pronouns)

​Work with me 1 – 1